Whether it's a few pounds you want to lose or nab that dream job, dream big and never lose sight of the bigger picture. Break it down into smaller, manageable goals and you'll be on your way to the top in no time!
Monday, November 8, 2010
Welcome to beautificent inside&out
Beautificent [byoo-tif-uh-suh-nt]: A combination word of "beautiful" and "magnificent"
Welcome to Beautificent Inside & Out. After several requests, my tip of the days have moved and transformed into a blog. The reason, a blog format allows me to elaborate and go into more detail about these tips whereas I was a bit restricted through Facebook. I would also like to stress the importance of collaborative treatment using both natural and conventional methods. However, I do want to focus more on natural treatments.
Too often do we make enormous health goals only to find ourselves chowing down on junk or sitting for hours in front of a computer within a few days. What I want to achieve through this blog is for readers to get back in touch with their bodies and become better listeners of our bodies to give back what they deserve. By breaking down our goals into manageable steps we can all achieve a healthy life.
Each day a tip of the day will be presented and each tip will be something that everyone can do! Remember, with time comes positive change if you put your mind to it. So good luck and cheers to good health!
Disclaimer: Although many of my posts will be natural and safe methods, it is in your best interest to consult with your doctor before trying anything (especially if you have any current underlying health problems).
Friday, November 5, 2010
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