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| Photo credits: Natalie Chung |
Feeling hungry before bedtime? Don't try to chow down on a full meal. Instead, take a scoop or two of peanut butter. Give your stomach a break, sleep easy and you'll wake up the next day ready to take on the day!
Every organ in the body needs time to rest but when you eat just before bed, your stomach has no time to rest and will need to work throughout the night to digest that food. Not only will you wake up the next day with puffy eyes and a puffy face but you'll also find yourself dozing off throughout the day.
