Tip of the day for the rest of your days...

Organic produce seems to be the big thing these days and genetically modified produce seems to be a no no. Differentiate the difference by looking at the labels more carefully. 

Instead of looking at labels for just the title and whether it says "organic", check out the UPC code on the labels. UPC codes beginning with the number "4" means the produce is conventionally grown using pesticide and other preservatives. Codes beginning with the number "8" means the produce has been genetically modified and codes beginning with "9" means the produce is organically grown. 

However, be weary of what you buy because "organic" doesn't always mean organic. The best produce is Ontario grown produce and whatever is in season. Less chemicals and preservatives are used on your produce if it is Ontario grown and in season.