How many of us have fallen asleep during a lecture or at your work desk? I'm sure everyone has had their off days. But people often wonder if there is a quick emergency fix to this, especially during an important class or meeting. When power foods like almonds don't cut it or tea or coffee, the next most convenient thing to do is head over to a convenience store. However, you won't find the healthiest of items in a convenience store. So what's the next best thing? An energy drink. Look for an energy drink containing low calories and low sugar content such as the "Monster Lo-Carb" which contains 20 calories and 6g of sugar. Research at Harvard also suggests finding one with 200mg of panax ginseng which may improve cognition.
Thursday, November 18, 2010
Tip of the day for the rest of your days...
Labels:
daily tip,
energy,
energy drink
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment